Benefits Bulletin
Health Matters 2017: The Road to Well-Being
January 12, 2017
By Paul Hastings Professional
The daily demands of life and work can make it hard to live a healthy lifestyle. Paul Hastings understands and provides the resources and tools you need to be healthy and well. Every year we refine the Health Matters Wellness Program based on your feedback.
Take a moment to review some of the features of the 2017 program:
Aetna Health Risk Assessment (HRA)
To understand the impact of your current lifestyle on your overall health, complete Aetna’s online health assessment. To take your health assessment, follow these three steps:
Log in to the secure member website, [Aetna Navigator](https://member.aetna.com/appConfig/login/login.fcc?TYPE=33554433&REALMOID=06-36d8cb4d-4ac1-44c7-b12d-a80fba4b718e&GUID=&SMAUTHREASON=0&METHOD=GET&SMAGENTNAME=-SM-jRs63Nsa3LlO0w8DBRJePrGDb%2fSrW4lCcEp3BCF2N5CYudNJWAZ6IAjtTBQZYxKV&TARGET=-SM-HTTPS%3a%2f%2fmember%2eaetna%2ecom%2fMbrLanding%2fRoutingServlet%3fcreateSession%3dtrue) (New to the site? Click “Register.”)
Scroll over “Health Records”
Choose the “Take a health assessment” link and get started! It takes approx. 15 minutes to take the assessment. You can save your answers and come back later.
Mindfulness Training
*new*
Mindfulness awareness can be defined as paying attention to present moment experiences with openness, curiosity, and a willingness to be with what is. The Health Matters Program will offer mindfulness tools and workshops, teaching the skills of mindfulness. More information will follow.
Aetna Discount Program
As part of your health benefits and insurance plan, obtain discounts on gym memberships, health care aids, and diet plans. There are no extra costs to take advantage of the discounts. And they're easy to use. There are no claim forms or referrals. You can use the discounts whenever you want, as often as you want. To access the program, sign on to the [Aetna Navigator](https://member.aetna.com/appConfig/login/login.fcc?TYPE=33554433&REALMOID=06-36d8cb4d-4ac1-44c7-b12d-a80fba4b718e&GUID=&SMAUTHREASON=0&METHOD=GET&SMAGENTNAME=-SM-jRs63Nsa3LlO0w8DBRJePrGDb%2fSrW4lCcEp3BCF2N5CYudNJWAZ6IAjtTBQZYxKV&TARGET=-SM-HTTPS%3a%2f%2fmember%2eaetna%2ecom%2fMbrLanding%2fRoutingServlet%3fcreateSession%3dtrue) (New to the site? Click “Register.”), select “Health Programs,” “Other Programs, and "Discounts."
Health & Wellness Information
Obtain up-to-date information from one of the most advanced databases available: Aetna’s Healthwise® Knowledgebase.
Wellness Coaching
Ron Ringlien is returning as our Firm-provided wellness coach. Ron is a Certified Nutritionist and Personal Trainer with over 25 years of health and wellness experience. Ron has mastered the ability to create a “doable” program for individuals to easily follow and see realistic results.
If you are interested in using Ron’s services, please contact Benefits-Firmwide for additional details (Ron will be able to accept the first 35 wellness questors.).